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Post by pinkhistory on Mar 20, 2018 18:08:16 GMT
Work work f**king work. My shift patterns are at night, so I sleep during the day time but I'm constantly tired. The first part of the week is just sleep/work/sleep/work etc... I just can't seem to wake myself up, even when I'm awake I feel like I'm asleep. I'm so tired atm that I've just had a phone conversation, and even talking felt like it took up too much energy. Its a shame (well not really but ya know) the pay/bonuses etc are so good, otherwise I'd look for a job in day time hours. I just keep thinking to myself that the pay = P!nk tickets... if she ever announces these Europe dates haha. I don't actually mind the job I do, and because its at night, there are no senior managers so I usually work by myself, put my earphones in and listen to podcasts all night and I'm left alone. No customers, hardly any human interaction because I keep to myself. The job is alright, but the lack of sleep/crazy sleep patterns are killing me  Take care of yourself! How many hours of sleep do you get per day? I'm fucked up with sleep too. But my problem is I'm not tired when I need to be and I'm tired when I shouldn't be. It really depends, I try to sleep between 8am-3pm... but even so thats like getting up at 3am to do a 10am-6pm shift...if that makes sense?!? Its like my am's and pm's are completely flipped over lol. I'm so tired when I get in from work that I get straight into bed, but if I sleep later than 3pm, thats most of my day gone (whereas normal people would get in from work and have a few hours in the evening, I have a few hours before I go to work) Its can be so hard to sleep during the day too, outside noise, light (even with blackout curtains) etc... Today I slept from about 9am until between 2-3pm but woke up a lot due to a house being worked on near where I live...broken sleep kills me. I'd rather just have 4 hours of deep sleep than 6 or 7 hours of broken sleep. |
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Post by kathytrydis on Mar 20, 2018 18:55:38 GMT
Iv never seen snow  where do you live? NZ. We get snow in the South Island. I live in the north island. |
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Post by kenninek on Mar 20, 2018 19:16:52 GMT
NZ. We get snow in the South Island. I live in the north island. i wish i would be in some hotter place right now=) NZ would be great! i have to go there sometimes! it´s the place which i want to visit before i die =) |
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Post by cpf on Mar 20, 2018 19:23:55 GMT
and Skyradio for not picking me or my pinkfanfriends as winners  |
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Post by Fuckingperfect on Mar 20, 2018 19:31:26 GMT
Iv never seen snow ❤️ I'd be glad to send you some, it has been snowing like crazy here the past few days 😎 though it has begun melting and it's all slush and wet atm, winter is (in my opinion) only beautiful as long as thetemperature is below zero °C |
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Post by heehawes on Mar 20, 2018 20:20:55 GMT
and Skyradio for not picking me or my pinkfanfriends as winners sorry.... you deserved to win. i hope those that won though at least are real fans. |
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Post by cpf on Mar 20, 2018 20:22:10 GMT
and Skyradio for not picking me or my pinkfanfriends as winners sorry.... you deserved to win. i hope those that won though at least are real fans. aww ❤️ thank you! Yea hope so too!! |
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Post by Fuckingperfect on Mar 20, 2018 20:50:23 GMT
Right now I'm annoyed (or more like pissed off) by a friend who questioned whether or not I should exercise while being in recovery. I don't see how physical activity can't be something positive as long as I don't go overboard? And I've been allowed to exercise as long as it makes me happy. Kind of felt like she was accusing me for some reason. I am aware of, and I apologize for all the talk about recovery and shit, but it's pretty much all my life consists of atm. Trying to find other things to fill my life with, so please bare with me. What she tried to say was that she meant I shouldn't be exercising until I am weight restored. But she's not the right person to make that decision for me, so I choose to ignore her. 🙄🙃 Moving on. 💁♀️
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Post by blackrosefore on Mar 20, 2018 22:29:58 GMT
My awesome general fatigue... and then bad weather? I mean, today is the first day of spring, supposedly--- and it was sleeting all day, here, then started snowing this evening. It won't quit snowing all day tomorrow, so I will be stuck indoors reading, doing puzzles, playing occupy-the-braincells-of-the-Laura. Trying to occupy my braincells is annoying. I just wish cabin fever wasn't a thing.
Yuck. I really am not a Winter person.
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Post by kathytrydis on Mar 21, 2018 4:46:19 GMT
Iv never seen snow ❤️ I'd be glad to send you some, it has been snowing like crazy here the past few days 😎 though it has begun melting and it's all slush and wet atm, winter is (in my opinion) only beautiful as long as thetemperature is below zero °C I highly prefer Winter over summer. Summer here the humidity is so so high and not avoidable. Winter you can snuggle up and watch tv, my fav🤗 |
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Post by kathytrydis on Mar 21, 2018 4:53:49 GMT
NZ. We get snow in the South Island. I live in the north island. i wish i would be in some hotter place right now=) NZ would be great! i have to go there sometimes! it´s the place which i want to visit before i die =) It’s ok here, I don’t like how everything is so crammed though. I get car sick a lot coz the roads here are windey and a bit narrow compared to the US/AUS. And it’s a constant uphill/downhill kind of situation. There are some very beautiful places here though. |
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Post by fantasiapink on Mar 21, 2018 18:00:45 GMT
Marking. Planning cover for people. Exam prep. Marking. Marking. Marking. 😭
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Post by Krazy4pink on Mar 21, 2018 18:39:13 GMT
Right now I'm annoyed (or more like pissed off) by a friend who questioned whether or not I should exercise while being in recovery. I don't see how physical activity can't be something positive as long as I don't go overboard? And I've been allowed to exercise as long as it makes me happy. Kind of felt like she was accusing me for some reason. I am aware of, and I apologize for all the talk about recovery and shit, but it's pretty much all my life consists of atm. Trying to find other things to fill my life with, so please bare with me. What she tried to say was that she meant I shouldn't be exercising until I am weight restored. But she's not the right person to make that decision for me, so I choose to ignore her. 🙄🙃 Moving on. 💁♀️ If you’re taking in more calories than you’re burning it shouldn’t be a problem. Also try weight lifting instead of cardio. It well give your body the healthy shape without going overboard with calorie burning. You should talk to your doctor about it or your recovery coach or whoever is helping you. Edit: if you’re serious and truly dedicated to gaining weight while working out you should use the “my fitness pal” app. You’re able to set a goal weight. it will calculate how many calories a day you need to eat based on your size and activity level. I know many people who use the app to gain weight and muscle mass successfully. |
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Post by purple18 on Mar 22, 2018 8:57:55 GMT
My awesome general fatigue... and then bad weather? I mean, today is the first day of spring, supposedly--- and it was sleeting all day, here, then started snowing this evening. It won't quit snowing all day tomorrow, so I will be stuck indoors reading, doing puzzles, playing occupy-the-braincells-of-the-Laura. Trying to occupy my braincells is annoying. I just wish cabin fever wasn't a thing. Yuck. I really am not a Winter person. eww. i feel you. i have no problem with snow but i HATE the cold. although for some reason i also love staying inside and doing all kinds of lazy things. do you like to bake? that is also a good way to occupy yourself. |
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Post by Dani on Mar 22, 2018 9:06:13 GMT
Right now I'm annoyed (or more like pissed off) by a friend who questioned whether or not I should exercise while being in recovery. I don't see how physical activity can't be something positive as long as I don't go overboard? And I've been allowed to exercise as long as it makes me happy. Kind of felt like she was accusing me for some reason. I am aware of, and I apologize for all the talk about recovery and shit, but it's pretty much all my life consists of atm. Trying to find other things to fill my life with, so please bare with me. What she tried to say was that she meant I shouldn't be exercising until I am weight restored. But she's not the right person to make that decision for me, so I choose to ignore her. 🙄🙃 Moving on. 💁♀️ If you’re taking in more calories than you’re burning it shouldn’t be a problem. Also try weight lifting instead of cardio. It well give your body the healthy shape without going overboard with calorie burning. You should talk to your doctor about it or your recovery coach or whoever is helping you. Edit: if you’re serious and truly dedicated to gaining weight while working out you should use the “my fitness pal” app. You’re able to set a goal weight. it will calculate how many calories a day you need to eat based on your size and activity level. I know many people who use the app to gain weight and muscle mass successfully. I think when you have a disorder like this you know all these details. You know what you should do to get better but you have that part of you telling you not to think healthy and be healthy because you feel like you need to punish yourself for something. And I think this is where the cure is, to find whatever this thing is and to work it through. But then again I can only talk for myself, I don't know if this is the case with Maren. |
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Take care of yourself! How many hours of sleep do you get per day?
